Flora Consciousness
Natural Health Education & Flora Conscious Culinary Creations
FLORA CONSCIOUS 7 PHASE MEAL PLAN
The Flora Conscious 7 Phase Meal Plan is designed to accommodate varying degrees of flora imbalance, and consists of seven different dietary restriction levels or phases.
Choose which restriction level you prefer, or move through the restriction phases in succession.
TO FOLLOW EACH PHASE IN SUCCESSION
Begin with Amber Phase 1, and gradually work your way up to Sapphire Phase 6, as you are ready.
Once you reach Sapphire, gradually work your way back down the phases from Sapphire to Topaz to Emerald, all the way back to Amber again, before entering the Diamond Phase 7.
The Diamond Phase is a life-long regular diet, followed once a proper balance of flora has been achieved. After having gone through the pressure and discipline required to achieve the level of health desired, the lump of Coal has transformed into a radiant Diamond! This phase is less strict than any of the others, but flora consciousness is still maintained utilizing food combining, acid-alkaline balance, and dietary propagation of beneficial flora. While still requiring discipline, the Diamond Phase allows you to enjoy all the Earth has to offer more freely than ever before because once an optimal balance of flora is achieved, many foods that previously caused trouble now have no negative consequences. Flora consciousness is the root of optimal health, as well as the light that makes you shine!
A diamond goes through immense pressure to change from a
lump of coal into one of the most valued jewels on the planet.
Dietary restrictions require discipline, but that
discipline can transform you into the clearest, most vital, brilliant version of yourself that you can possibly be!
Phase 1 & Phase 4 Meal Plans Available for Download Now
More Meal Plans Coming Soon!
as well as a
Flora Conscious Dessert Booklet!
7 Phases or Restriction Levels to Choose From
Zero Point ∞
COAL
Although not a phase of the Flora Conscious 7 Phase Meal Plan, this point is still important to discuss. The Coal 'Zero Point' is the point you are at before you become flora conscious. Whether your diet is very healthy already, or riddled with junk food, GMOs, sugar and artificial ingredients, not considering the balance of flora within your body in this day and age can result in disease and diminished energy and vitality. This phase represents where you are at before beginning your journey through the Flora Conscious 7 Phase Meal Plan.
Phase 1 ∞ AMBER
Phase One of the Flora Conscious Meal Plan is the Amber Phase. The Amber Phase is the least strict phase. This is the first phase to begin with when transitioning into a flora conscious diet, or may be the only phase needed for mild flora imbalances.
Phase 2 ∞ OPAL
Phase Two of the Flora Conscious Meal Plan is the Opal Phase. The Opal Phase is the slightly more strict than the Amber Phase. This is the next phase to transition into if following the Flora Conscious 7 Phase Meal Plan, or utilize this phase for milder flora imbalances.
Phase 3 ∞ CITRINE
Phase Three of the Flora Conscious Meal Plan is the Citrine Phase. The Citrine Phase is fairly strict on its own, and is typically as far as many go with dietery restrictions when attempting to achieve a good balance of flora in the body. This is the third phase, however, of the 7 Phase Flora Conscious Meal Plan, or may be utilized on its own.
Phase 4 ∞ EMERALD
Phase Four of the Flora Conscious Meal Plan is the Emerald Phase. The Emerald Phase is harder than any of the previous phases, but will greatly help expedite achieving the goal of flora balance. This is the fourth phase of the 7 Phase Flora Conscious Meal Plan, or utilize it on its own.
Phase 5 ∞ TOPAZ
Phase Five of the Flora Conscious Meal Plan is the Topaz Phase. The Topaz Phase is a very strict dietary plan. This phase is for severe imbalances, or to achieve faster, better results. It's the fifth phase in succession of the 7 Phase Flora Conscious Meal Plan.
Phase 6 ∞ SAPPHIRE
Phase Six of the Flora Conscious Meal Plan is the Sapphire Phase. The Sapphire Phase is the strictest phase of the 7 Phase Flora Conscious Meal Plan. This phase helps to ensure the elimination of all potential sources of even the most minute amount of mold content from the diet. It is the hardest phase to transition into, but will provide brilliant results. It has been a literal life-saver for someone suffering from severe imbalances.
Phase 7 ∞ DIAMOND
Phase Seven of the Flora Conscious Meal Plan is the Diamond Phase. This is the final phase, or simply an all around good diet to follow for anyone wanting to be more flora conscious, but who doesn't require a lot of food restrictions in order to achieve optimum health.
If following the 7 Phase Flora Conscious Meal Plan in succession, the Diamond Phase is the phase you enter naturally, once you have successfully completed the previous phases.
Make sure to work your way back down the phases first, before entering the Diamond Phase. For instance, after completing the Sapphire Phase, you'll want to repeat the Emerald Phase, and then the Citrine Phase, then Opal, and then Amber again, before transitioning into the Diamond Phase. This will allow you to make sure you have indeed achieved a level a flora balance with which you can tolerate a less strict phase without digressing in your progress.
Once you remain healthy and vibrant with no returning symptoms of flora imbalance, as you work your way back down the Phases of the Meal Plan, you'll know it's time to transition into the Diamond Phase.
The Diamond Phase cannot be rushed. Skipping to the Diamond Phase of the Meal Plan before you have successfully made it through the other phases will not produce a brilliant result. Hard work and discipline has to go into producing the radiant diamond of a body that awaits you in a future you only need to claim as your own - as it's your birthright to feel vibrant, radiant, fresh, clean and crystal clear.
This is the first phase to begin with when transitioning into a flora conscious diet, or may be the only phase needed for mild flora imbalance
Phase 1 & Phase 4 Meal Plans Available for Download Now
More Meal Plans Coming Soon!
as well as a
Flora Conscious Dessert Booklet!
Flora Conscious Meal Plans with Complete Recipes
FLORA CONSCIOUS WEEKLY MEAL PLANS INCLUDE:
A 100% vegan and gluten-free meal plan for each day of the week, including Breakfast, Lunch, Dinner, Dessert, Snacks and Beverage
Flora conscious vegan recipes for every meal included in your plan
Complete shopping list containing everything needed for the week's meal plan
Your choice of one of seven different restriction levels according to the Flora Conscious 7 Phase Meal Plan.
An abundance of raw plant food recipes, in addition to cooked foods
Invaluable, life changing knowledge from twenty years of education and experience
An alternate shopping list that leaves out optional ingredients, making it affordable to follow for almost anyone, including alternate shopping list.
Questions? Contact me to set up a
FREE 15-minute initial phone consultation.
Improve Concentration
Destructive flora, such as Candida and other fungi release mycotoxins which immensely affect many bodily processes, including ability to concentrate, memory, and tolerance levels for stress, etc. Balancing your flora can restore bodily processes to optimal levels, clearing the mind and restoring endurance.
Slow the Aging Process
Mycotoxins cause the body to have to work harder, and drains it of the energy that could otherwise be used to replenish itself. Balancing the flora frees the body from excess toxic loads, allowing it to function normally, supporting rejuvenation on cellular levels.
Live Vibrantly!
Mycotoxins produced by an imbalance of flora, poisons the body, rendering it sluggish, depressed, unmotivated, tired and susceptible to disease. Balancing the flora in one’s body purifies it, allowing the body to function normally, full of energy, with a clear mind - a clean vessel for inspiration.
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